theme Pilates Session Foam Roller - Nurture and Soul

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Pilates Session Foam Roller

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The lightweight yet rugged solid core Pilates Session Foam Roller features triple grid 3D massage zones that mimics the finger, palm, and thumb of a therapist's hands. The medium density muscle roller is comfortable to use making it easy for beginners, but still is effective at penetrating the soft tissue layer of tired muscles. It is soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. 

Yet, it's one of the best recovery tools to treat muscle pain, hamstrings, IT band, gluts, and calves to increase performance and flexibility.

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